Wellness Tool for Coaches

There is a new wellness tool available in South Africa – The Wellness Inventory − designed to meet our society’s current wellness needs. Martin Combrinck looks at why it is a must for your Coaching toolbox.

The Wellness Inventory is a ‘whole person’ assessment and lifestyle programme designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The programme offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.

The programme revolves around assessment in the 12 dimensions of wellness according to Dr. Travis’ Wellness Energy System (see the diagram below). The assessment is educational in nature and helps to create awareness of how your lifestyle, attitudes and behaviour influence your state of health and wellbeing. Read more...