Laughter Seminar & Show - http://www.youtube.com/watch?v=2nk9gq_PxgI - Combining laughter yoga with a theatre show and coaching the audience to become the participants! Everybody can laugh for no reason at all - http://www.laughter4africa.org.za/
30 May 2010
14 May 2010
Laughter Seminar & Show
Laughter for Africa, is hosting a public laughter seminar and show on the 25 May 2010 at 6 pm at Old Mill Theatre in Paarl. This is part of the 'Let's get the Nation Laughing Campaign'. The aim of this campaign is to educated people about the benefits of laughter for yourself and the community.
The seminar is to show people that you can laugh without using comedy, jokes and humour - all that is needed is a willingness to laugh. Scientific studies have shown that children up to the age of 8 years - laugh an average of about 300 times a day. This is because they laugh with their bodies and not their minds. Adults on the other hand, laugh on average only about 10 times a day, because they laugh with their minds. During this laughter seminar, we become like children again and we laugh for no reason at all.
This concept originated in 1995 with Dr Madan Kataria from Mumbai, India. Since then, this phenomenon called Laughter Yoga, has spread to more that 65 countries world-wide. This laughter seminar is presented by Martin Combrinck, international certified Laughter Professional. Part of this presentation is a laughter theatre show, by two well-known actors, Bennie Jacobs and Redione Stephens from 'Lollos' fame - http://www.laughter4africa.org.za/events.htm
The seminar is to show people that you can laugh without using comedy, jokes and humour - all that is needed is a willingness to laugh. Scientific studies have shown that children up to the age of 8 years - laugh an average of about 300 times a day. This is because they laugh with their bodies and not their minds. Adults on the other hand, laugh on average only about 10 times a day, because they laugh with their minds. During this laughter seminar, we become like children again and we laugh for no reason at all.
This concept originated in 1995 with Dr Madan Kataria from Mumbai, India. Since then, this phenomenon called Laughter Yoga, has spread to more that 65 countries world-wide. This laughter seminar is presented by Martin Combrinck, international certified Laughter Professional. Part of this presentation is a laughter theatre show, by two well-known actors, Bennie Jacobs and Redione Stephens from 'Lollos' fame - http://www.laughter4africa.org.za/events.htm
06 May 2010
Innovative Corporate Wellness Solutions for South Africa
Sanga Wellness (South Africa) and Strategic Wellness Partners (US) partnered in 2010 to bring you a premier Corporate Wellness Program - InTune
InTune is a sophisticated internet-based program designed to drive maximum employee participation and engagement in powerful health improvement programs.
We provide science-based health and wellness programs, tools, information, and support to help your employees improve their lifestyle. Our program is different, fresh and powerful. InTune - 'It pays to be well'.
Take a Preview Tour - We offer the employers a complete corporate wellness solution!
InTune is a sophisticated internet-based program designed to drive maximum employee participation and engagement in powerful health improvement programs.
We provide science-based health and wellness programs, tools, information, and support to help your employees improve their lifestyle. Our program is different, fresh and powerful. InTune - 'It pays to be well'.
Take a Preview Tour - We offer the employers a complete corporate wellness solution!
01 May 2010
Ten Ways to Help You Manage Your Stress
The human body often reacts to various situations, thoughts and emotions with a physiological or psychological response. This may result in positive ‘stress’ – a feeling of happiness and satisfaction and well-being in the body or negative stress such as overwhelm, anger, sadness, or any other negative emotion, which can result in a brief illness or serious disease.
Today we have more stress in our lives than ever before – both good stress and bad stress. Bad stress is incredibly harmful to our body, mind and soul; whether it is a real crisis or an imagined one. Here are some self-care ways to deal with stress: For more information - sangawellness.com
Today we have more stress in our lives than ever before – both good stress and bad stress. Bad stress is incredibly harmful to our body, mind and soul; whether it is a real crisis or an imagined one. Here are some self-care ways to deal with stress: For more information - sangawellness.com
Don’t let your stress get the better of you! Apply these strategies to manage your stress.
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